Obinna Igwegbe In this modern day and age, people work tirelessly for long duration and it seem like striking a balance between work and relaxation can be challenging. Certain things must be taken into consideration that is associated with personal relationships, career, finances and even physical and mental health. The inability to strike this all […]

(Dealing with Conflicts in the family) Conflict is a natural fallout of social interactions. Indeed the differences that exists in the needs, desires and idiosyncrasies of people make for an environment suitable for conflicts. It must be mentioned that conflict is not necessarily a bad thing, it can actually be a good thing as it […]

  Culled from jw.org Contributed by Adesekhai Francis An acquaintance falls to the ground, unconscious. His body stiffens, and his head and limbs begin to convulse. If you know that the person suffers from epilepsy, you can provide adequate assistance while waiting for help. Let us explore some basic facts about this often misunderstood disorder […]

I can safely say that people generally are a product of their beliefs. What we are, what we have and what we will become are all a function of our belief. In truth, you can never be more than the sum total of all your beliefs. It therefore means that if we must attain any […]

LAUGHTER THERAPHY One of the free gifts given to every man is “LAUGHTER” and it’s a natural medicine that lifts our spirit and makes us happy. Laughter is contagious and physiological activity that does not necessarily require a mental trigger; you can get into a bout of laughter just by being in an environment of […]